October 2016
My Epic Journey to a Healthy Relationship with Food
Almost 5 years ago (Pre-Pete Evans and his paleo way) I was introduced to the paleo lifestyle by a couple of local fitness professionals. I’d blown out weight wise, my diet had absolutely no guidelines. It wasn’t that hard to grasp, I’d just finished reading David Gillespie’s book “sweet poison” so I was aware of the damage hidden sugars were doing
You are Exactly Where You are Meant to be: A Tale of One Chef’s Life
“Come on! Send out the f’n bread!” screamed the Head Chef. His nickname was “Dog” and man could he bark! The pressure was immense, if the bread didn’t go out fast, the dockets backed up and everyone had to wait too long for their meals, drinks would be promo’d, the service would slow down and easily run until 11/12pm…unheard of
Cauliflower Fried Rice
This is a staple in my house. The kids love it! I make it at least once a week. It goes really well with any sort of stir-fry, as an accompaniement to my Yummy self-glazing Pork Ribs or with some prawns, fish, or just about anything. It’s really simple to use this as a base and add your favourite veges, some
Yummy Self-Glazing Pork Ribs
These Pork Spare Ribs caused quite a stir in my private Facebook group. I share my family dinners in the group to give people inspiration, tips and ideas. They all insisted that I share this recipe instantly… well it’s taken me a couple of weeks because I’ve been super busy at Caffe Republic covering one of my chef’s holidays as
Recent Recipes
Ilove@foodwithaconscience.com.au
