Breakfast

29
Jul

Turmeric Lattes

   So. Hot. Right. Now. For so many reasons.  If you haven’t heard or read about the benefits of Turmeric in your diet you might want to come out from under that rock and get amongst it.  This is my smash hit recipe I recently introduced at Caffe Republic this winter.  There are many powdered proucts available but I prefer this fresh

Read more

18
Jul

Coconut Porridge (Oatmeal)

  Oats. The cornerstone of many a whole-food diet.   Whether you’re an athlete, going to work or a school kid, a big bowl of steaming oats is a great way to start your day.  Winter in south-east Queensland lasts about 6 weeks and regulars at my cafe cannot get enough of these coconut oats during that time, we bring it

Read more