Tag: drugs

One of the best things I’ve done for my health recently is to remove grains and other starchy carbs from my diet again….again you ask?   Well I’ve done it before but it’s just so easy to relax the rules and eat the donut or croissant or something from the sandwich platter. This is called living.  All of a sudden

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The hardest bit about transitioning to a real-food, grain-free, paleo-friendly, Food with a Conscience style of eating is knowing how to avoid the cravings.  I’ve been there before, sometimes all you need is chocolate. As much as possible in as short a time as possible! Often it’s just a habit.  That 5pm, cooking dinner, tickle in the throat that signals

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